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The Magic Of A Mediterranean Diet

Taking A Tour Of The Mediterranean Diet There are 21 countries that make up the Mediterranean–Algeria, Croatia, Cyprus, Egypt, France, Greece, Italy, Malta, and Spain, just to name a few. They have all played an important role in shaping our Western views in terms of philosophy, science, mathematics, art, and diet. Speaking specifically about diet, studies have shown that the Mediterranean diet has a positive reduction of heart disease, reduced rates of cancer, and fewer cases of Parkinson’s and Alzheimer’s. […]

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